HUM Nutrition Review: Clean Vitamins Made in the USA
HUM Nutrition focuses on non-GMO, clean & natural supplements. This vitamin brand focuses on sourcing high quality ingredients, making their supplements in the USA, and identifying solutions for skin, beauty, and body needs.
I’ve had a wonderful experience with HUM Nutrition and wanted to share my experience. Be sure to read to the bottom of the post for an exclusive discount code!
This post does contain affiliate links. If you choose to make a purchase The Honest Consumer will receive a commission at no additional cost to you. This review was initially written in July 2020 and updated in 2023.
How does HUM Nutrition Work?
This vitamin subscription invites customers to take a survey to explore their skin, beauty, and body needs and then matches consumers with three vitamins.
Customers are also given access to a HUM nutritionist to help with vitamin questions or recommendations. I found the quiz extremely helpful.
What was my experience with Hum Nutrition?
I was actually a paying HUM Nutrition customer before being gifted vitamins from HUM. A few months back I took the online quiz and was matched up with Flatter Me, Moody Bird, and Daily Cleanse.
2/3 of these I’m still loving and taking today, three months after my initial quiz. I also reached out to HUM and was gifted three more vitamins to try out. Watch my video for the full details or read the reviews below to learn which HUM vitamins I loved and which ones were not for me.
Which Hum Nutrition Vitamins Were My Favorite?
I would definitely say the Flatter Me, Moody Bird, and Beauty Zzzz were my favorite vitamins from Hum Nutrition. These are the vitamins I’ve currently kept on my subscription.
Moody Bird
Moody Bird honestly changed my life. Moody Bird’s ingredients consist of Dong Quai & Chaste Berry to maintain a healthy hormonal balance and fight against cravings, cramps and irritability.
I’m used to having really painful cramps and severe exhaustion before and during my period. However, after taking Moody Bird for a few weeks, I didn’t even know when my period hit. To me this vitamin is really worth the money.
I’ve now been taking Moody Bird for three months and have continuously had the same positive results. I’m really grateful for the relief this vitamin has brought me and 10/10 recommend trying Moody Bird if you struggle with cramps and painful periods.
Flatter Me
Flatter Me supports a flatter stomach & healthy digestion. This has really helped me with some stomach pains. I’ve noticed I get a pressure in my stomach after eating carbs. Flatter Me is a supplement taken before your main meals to help with bloating and digestion.
I have definitely noticed that I am getting my stomach discomfort less often. Flatter Me is one of the supplement I loved and am still taking! Flatter Me features 18 Full-Spectrum Enzymes, Ginger, Fennel and Peppermint and focuses on breaking down proteins, carbs, fiber, lactose and fats.
Daily Cleanse
Daily Cleanse focuses on digestion and supports detoxification. I took Daily Cleanse for a month and honestly it didn’t do anything for me. I struggle with constipation and I was hoping this vitamin would make me more regular, but sadly it was not for me.
Here Comes the Sun
Here Comes the Sun is a vitamin D supplement. This is a great option if you need some vitamin D. I live in Seattle and regularly take vitamin D, so I thought this was a good product, but nothing too life changing for me.
Beauty Zzzz
I loved Beauty Zzzz. Beauty Zzzz is a combination of Melatonin & B6. I’ve taken melatonin in the past and never had any luck. However, I think because of the B6 this has a better effect on me. Beauty Zzzz definitely helps me fall asleep.
While I still wake up in the night sometimes, I’m grateful this helps me fall asleep initially because insomnia is something I’ve suffered from for a while.
Uber Energy
Uber Energy strives to reduce fatigue and increases productivity with ingredients such as Adaptogens, L-Tyrosine, B5 and B6. I haven’t noticed much of an impact from Uber Energy, however, I’ve only been taking this vitamin on an as need basis.
The recommended instructions encourage consumers to take Uber Energy twice a day. I might give this one another shot and take it as directed instead of just as a substitute for my afternoon coffee, but on first impressions it wasn’t the best fit for me.
What are Hum Nutrition vitamins made with?
While the ingredients of each vitamin vary, Hum Nutrition focuses on clean, natural ingredients which are triple-tested for potency and purity. Each vitamin is gluten free, free of preservatives, and free of artificial sweeteners and color.
Is HUM Nutrition Sustainable?
HUM definitely has some sustainable elements, but I think there is more they could be doing. I appreciate that they focus on non-GMO ingredients, make their products in America, and use recyclable bottles, but all of their labels say “sustainably sourced ingredients.”
So when I went in to do my research I couldn't find any information on where ingredients were sourced from.
The only information on their website regarding sustainable initiatives was one blog post. I e-mailed HUM a few times to ask about their sustainability initiatives and did end up receiving a response that stated their ingredients are non-GMO and pure, but I think they could be more transparent with their supply chain.
A few thing I’d love to know as a conscious consumer purchasing their products include
Where are the ingredients coming from?
What is the impact on the planet of harvesting these ingredients?
Are any organic ingredients used?
Are the people harvesting the ingredients paid livable wages?
Also I think some kind of bottle recycling program or send back initiative would be a great idea and a way to get rid of plastic bottles.
Is HUM Nutrition Expensive?
It depends on the vitamins and the plan you choose. Individual vitamin bottles range from $10-$25 for a thirty day supply. You do get a 15% discount when you subscribe for three months and order three bottles.
For example, I pay around $42 including shipping for my subscription of three vitamins which includes Flatter Me, Moody Bird, and Beauty Zzzz. Plus they always send freebies which is a fun way to try new vitamins.
Is Hum Nutrition Worth It?
For me, I would say yes it is worth it. Like I said if you bundle three or more bottles you get an additional discount. Based on my positive experience I am happy to pay $42 for these three vitamins that keep me feeling good.
However, I think “is it worth it” depends on how much the vitamins help each individual and budget.
HUM Nutrition Discount Code
If you’re interested in trying out HUM I encourage you to take the survey here and be sure to use the discount code HONEST10 for $10 off your first purchase!
What About the Nutritionist Services?
Each Hum Nutrition subscriber is assigned a virtual nutritionist. However, I wasn’t overly impressed with this. After not having much luck with Daily Cleanse, I e-mailed my nutritionist with some questions and she basically just told me to ask my doctor and recommended another supplement that I didn’t feel was going to be beneficial.
I honestly just felt like I was being pushed to buy more and not really given useful advice. Although I’m sure for liability reasons their virtual nutritionists are only allowed to say so much.
However, others might have had a more positive experience. I’m sure it depends on the nutritionist you are assigned. The nutritionist is a free service, so it’s worth trying out.
Hopefully this review has helped you decide if HUM Nutrition is worth trying out or not. If you do decide to give it a try don’t forget to use HONEST10 for $10 off your first purchase.
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